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I learned something from a lobster today

When a lobster outgrows it shell it becomes uncomfortable. It is only by being uncomfortable that It ultimately grows. Why this is important? There is no Lobster doctor to give the lobster valium or Percocet or an antidepressant for its pain. Only through the process of being confined and uncomfortable and depressed does the lobster […]

Unconditional Compassion

Today I called a long time friend and had a truly enlightening experience. I found myself thinking about unconditional compassion. Unconditional compassion and empathy are  of paramount concern to patients with a behavioral health diagnosis. So I called a friend and offered my unconditional compassion. I kept my compassion because I gave it away.