Archive | The Daily Show – of My Life

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My goal is to be insightful, loving, and compassionate,,,,

My audience will learn there is more to bipolar disorder than just mood swings or “ups and downs“. I will show how to identify triggers which cause emotional upsets, as well as manage mood swings with changes in sleep, diet, exercise, and environment. You will learn about side effects of popular prescription drugs to treat this […]

its on

another day fair to midland. I am very excited for the chance to share my thoughts with the world. Thinking about circadian cycles of sleep. Sleep hygiene is very crucial to the treatment of bipolar disorder. Many bipolar patients do not have internal circadian cicles also known as part of the homeostatic balance. This means […]